HI, I AM JUAN GONZALEZ
Mindfulness & Positive Psychology Coach | Strengths-Based 1:1 Coaching | Organizational Mindfulness Workshops
Mindfulness isn’t just something I teach—it’s the way I live. My journey began with a deep desire to understand the mind, and human potential, and over the years, I’ve dedicated myself to helping others find clarity, balance, and purpose. Through mindfulness, and positive psychology, I guide individuals and organizations to cultivate resilience, awareness, and well-being in an ever-changing world.
My academic and professional foundation integrates business expertise with evidence-based approaches to mindfulness, emotional intelligence, and leadership development. I hold an Expert Degree in Mindfulness, Positive Psychology, and Emotional Management from the European Institute for Positive Psychology in Spain. In addition, I completed two MBAs—one in Finance and another in Project Management.
As a Certified Organizational Mindfulness Practitioner and active member of the Institute for Organizational Science and Mindfulness, I remain committed to integrating science-backed tools into leadership development, employee well-being, and organizational performance.
My work is centered on equipping professionals and organizations with practical, research-informed strategies to cultivate clarity, resilience, and conscious leadership in an increasingly complex personal and business environment.
MY APPROACH
MINDFULNESS AS A WAY OF LIFE
Not just a practice, but a way to engage with the world with more intention and awareness.
PRACTICAL, SCIENCE-BACKED METHODS
Combining research in neuroscience and psychology with holistic practices for deep, lasting change.
GUIDING, NOT PRESCRIBING
You already have the answers within you. My role is to help you see them more clearly.
Ready to bring more mindfulness into your life or organization?
Let’s start a conversation.
